Pilates, With Rehabilitation Expertise Behind It

The Pilates Rehab Method™

Bridging the gap between clinical knowledge and real movement.

Why HB Align

Not generic Pilates

Hayley Brown, MSc, combines a rehabilitation and sports therapy background with advanced Pilates education, so injury, sport, pre and postnatal needs and return to exercise are reasoned through properly, not just exercised through.

For Clients

Two ways to work with HB Align

Follow a Complete System

The Pilates Rehab Method™

An eight-week rehabilitation system for the back, hips and deep core that keeps letting you down. Lifetime access, start when you're ready.

AED 899

Start the Method

Work With Hayley Directly

Work With Me

1:1 consultations, a personalised rehabilitation plan, or ongoing sessions, for sports injury, lower back/hip/SIJ, pre & postnatal rehab, return to exercise and post-operative recovery.

From AED 590

Explore the Options

For Pilates Professionals

Instructor education

For Instructors

Rehabilitation Reasoning Guide

Clinical reasoning, lumbopelvic anatomy, compensation patterns and exercise progression for instructors who want to understand the why behind their decisions.

AED 499

View the Guide

For Instructors

Exam Preparation Guide

A structured preparation guide for instructors approaching certification assessment, built around clinical understanding rather than rote recall.

AED 349

View the Guide

For Instructors

1:1 Instructor Mentoring

When a course isn't what you need. Bring a real client case, a knowledge gap or assessment prep and work through it with me directly.

From AED 600

See the Options

"The greatest gap for most instructors is not a lack of exercise knowledge, but a lack of clinical reasoning."

Hayley Brown, MSc · About Hayley

@HB.Align · The Pilates Rehab Method · linktr.ee/hbalign